What kinds of changes do you need to make in your life today? Do you have something that you are working toward? For me, we have a vacation coming up – and a lot of my energy lately is going into THAT. And I know that I would not be able to meet my goals if it wasn’t for my… View Post
So instead of starting a Second round of 21 Day Fix – I am going to do Round 2 of Focus T25! I had such great results with it when I first started and I am ready for that again. I loved everything about that program. It is funny, because at first, my husband and I did the first video… View Post
Accountability check! It’s always a point of mine to be real. Especially now – and especially with this. It can be really hard to stick to this new lifestyle! It is SO easy to fall behind, miss a few days, and lose track.Want to know why? BECAUSE NO ONE IS PERFECT. All of those fitness models aren’t perfect, your heroes… View Post
These last few days have been great – and I am making a lot of progress..I have been eating clean and sticking to my workouts – at least once a day. Hubby has still been doing his Upper Fix every day. I missed it yesterday but luckily I was able to get in Dirty 30 and 10 minute abs twice…. View Post
This weekend has been pretty great. I took the time off from my business to spend the weekend with my family. It was a wonderful reset to be able to get focused again for the week to come. But along with that came struggle. I had lots of meals outside the home which made clean eating difficult but I tried… View Post